31 Perfect Fitness Smoothies by Arnel Ricafranca

31 Perfect Fitness Smoothies

By Arnel Ricafranca

  • Release Date: 2013-01-30
  • Genre: Health & Fitness
Score: 4
From 44 Ratings
Download Now
The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA


31 Perfect Fitness Smoothies

9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement
13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go
9 Recovery Enhancing Recipes to replace your post workout shakes
31 Total Smoothie Recipes that are as easy as 1-2-3

All 31 unique smoothie recipes were designed for:

* Increased energy
* Increasing fruits and veggie intake
* Faster recovery from being worn out
* Faster than cooking
* And taste great!!!


  • 31 Perfect Fitness Smoothies

    By Giadaofthenorth
    I found the recipes very interesting. It was often like put a salad in your blender and add the protein. It was certainly bold. The book is just long enough and gives just enough detail, does not go over"bored", pun intended. I recommend this book.